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Mood-enhancing Tea Blend

DIY Mood-Enhancing Tea Blend

Alana
A simple recipe using natural herbs to create an uplifting mood tea blend for yourself or someone you know experiencing grief or heartache.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Drinks
Cuisine American, European, Mediterranean

Ingredients
  

  • 1 tsp Organic Chamomile
  • 1 tsp Organic St. John's Wort
  • 1 tsp Organic Skullcap
  • 1 tsp Organic Catnip
  • 1 tsp Lemon Balm

Instructions
 

  • Heat filtered water in a tea kettle. Add the herbs to a teapot, pour over hot water, and allow to steep for 10-15 minutes.

Notes

(Optional) 1 tsp. Organic Valerian root can be added to this blend at night to aid in restful sleep.
Keyword Healing, Herbs, Natural Remedies, Tea